When I first realized that my constant fatigue never seemed to get better no matter what I tried, I was frustrated and angry. I had tried taking sleep supplements, like melatonin; I had tried all the bedtime rituals I found in magazines, like a warm bath; and I had tried ditching all caffeine just to see if I could feel better.
And none of it worked.
After over 15 years of trying and failing, I finally got to the point where it was either give up or figure out what was actually going on. I choose the latter.
What I really needed was to understand what exactly was going on inside of me and how to help MY body get back to its normal with the support it needed. Not some fad program or sleep expert who didn't understand me at all.
I just knew I didn't want to feel this way anymore.
I decided that things had to change...for my sanity and to save my life.
That's when I started experimenting on myself with what and how I ate. That's what led me to discover that certain foods at specific times of the day actually boosted my energy AND helped me sleep so much better at night.
I finally felt normal - energized, excited for life, and free from brain fog, insomnia and uncontrollable cravings.
I implemented all the ideas that I've been teaching you up until this point. I wanted to really understand this stuff so that women like you didn't have to needlessly suffer for years like I had. So, I went back to school and got my Certified Holistic Nutrition Consultant designation.
So, if you're tired of researching and trying and failing to figure out what's going on inside your body...
I have something for you!
I have a proven 21-day plan that you can easily follow - regardless of your energy levels or your time commitment - that gives you the exact steps you need to take to improve energy, sleep and health so that you can feel normal again.