For busy women who are sick and tired of the diet fails, who want to finally lose inches from their waistlines and know how to keep them off for life!
How To Ditch Stubborn Body Fat & Keep It Off Without "Dieting", Giving Up Your Favourite Foods or Spending Hours on the Treadmill!
If you’re a busy woman between the ages of 35 and 55 AND you’re fighting stubborn body fat, then chances are, you’ve got some big goals to lose weight and learn how to eat so you can actually keep it off...
You want to drop 1 or more clothing sizes. You want to feel hot in your favourite beach clothes, to not feel self-conscious when intimate with your partner, and you want to stop feeling like “now is a bad time to diet”!
However, there’s just a few problems right now:
  •  You’ve tried so many diets in the past, and you keep failing...and you’re sick and tired of failing
  •  It seems like you can walk by a bakery and gain 5 pounds and you’re confused because some foods make you feel puffy and bloated (and you don’t know why)
  •  You’re sick of eliminating more and more foods and then feeling like you can't have any fun anymore
If any of this had you nodding your head, thinking “yes, that’s me”—then read on, because I’m so excited to share this game-changing opportunity with you.
I’m going to show you how, after trying and failing with so many different diet programs and fads, and feeling frustrated and worried that nothing will ever work for you, you can get OUT of this pattern and completely turn you health around.

So if you’ve ever felt “stuck”—or even “incapable”—because you feel like... 
  •  There is way too much weight loss and nutrition information out there and you don't even know who to trust anymore.
  • You don't want to count calories, weigh your food or track macros because it's tedious and no fun.
  • ​You can’t move forward because you are exhausted and tired. 
Then I’m ready to personally show you a brand new way to lose the weight, without feeling tied to your food or food calculator app, and keep it off long-term —starting TODAY

Listen. I know from my own experience (and from the experience of working with many of busy women who’ve tried and failed to lose that stubborn belly fat for good) that there is a simpler way to slim down your waistline and know exactly HOW and WHAT to eat to keep it off - gulit, shame and stress free.
The 40 or Less Method
A 90-Day Hormonal Fat Loss Method with a Keto Spin
...but without tracking macros...
Whether you desire to:
  • Slim down and tone up your belly so you can rock your favorite bathing suit on your next vacation
  • Enjoy your favorite foods when you really want them without feelings of guilt or shame or diet failure
  • Stop feeling isolated and handcuffed to your kitchen so you can actually go out for dinner or drinks and NOT worry about blowing your diet
  • Stop battling willpower when insane cravings set in
The 40 or Less Method will take you by the hand, and lead you step-by-step to the weight loss, control over your cravings, and confidence you’ve been yearning for… and the kind of lifestyle you know you deserve. 

A life where you get to do everything you’ve ever imagined…

Like putting on your favourite work outfit and feeling amazing, or

Going out for wine with the girls and not worrying one bit about calories or sugar, or even

Buying a bunch of new clothes after you’ve lost the weight and still fitting into them 10 years later!
Just Imagine the Difference:
From Confusion and Failure, to Inches Lost & The Knowledge of How to Keep Them Off For Life
Even though it might not seem like it, it’s actually never been easier to ditch the stubborn fat and keep it off...without relying on calorie or macro counting, expensive supplements (or celebrity-endorsed protein shakes) or hours at the gym.

It’s possible to get that flatter, toned belly without giving up your favorite foods forever OR living a life of “what do I eat?” when you go out with friends or family.

There are many people I’ve already helped who are no longer battling cravings and confusing food stats, who now enjoy their favourite foods and drinks completely guilt-free, and who continue to wear all their new smaller-sized clothes.

While working with these busy women with stubborn belly fat... I’ve discovered one clear lesson—there is a proven method for losing fat and keeping it off.

It’s learnable and you can use it to feel hot and confident in your own skin yourself. 

And, I’m going to you show you exactly how to make all of this happen for yourself... even if it feels intimidating, or “impossible” right now.

But first…

Let me tell you a little more about how I know this works, and WHY I do what I do.
My Fat Loss Journey… 
When I first started my battle with my weight, I was 12. A bout of pneumonia triggered Chronic Fatigue Syndrome and I was left with debilitating fatigue for almost 20 years. This meant no energy to exercise, no motivation to keep healthy, and me looking for the fastest, most convenient meals possible. I spent years on a roller coaster of emotions, feeling fat and frumpy and definitely very unattractive!  

I tried fad diets, I bought books and tried to follow their ‘miracle’ programs, and I even spend hundreds of dollars on supplements that promised effortless fat burning.  

Nothing worked...And I was more tired, more frustrated, more depressed and more angry.  
Finally, I had enough of constantly failing. I put myself on a strict, calorie-counting diet for 6 full months. I lost 40 pounds and 3 dress sizes...and came out the other side totally confused. I had NO IDEA what or how to eat to actually keep the weight off.

Cue more trial and many, many errors. My new clothes got tighter so I started a cycle of deprivation during the work weeks and binging on weekends. I felt totally out of control again and I was SCARED!

Finally, after seeing a naturopath to clear up my acne, I discovered that there was a way to eat to keep the fat off. I also realized that what I needed was a cohesive, sustainable and simple plan that focused on the foods MY body needed...not random fads from people online who aren’t even educated or certified in nutrition science.

I decided things had to be simpler. There HAD to be a way to keep the weight off without the daily battles with cravings and willpower, and without making eating out so damn difficult!

That’s when I sat down and focused on developing a method that worked for me and my hormones...because THAT, as I discovered, was what was behind all my struggles.  

A hormonal imbalance!

And, once I figured out how to eat to balance the hormones that keep fat off and cravings at bay, my world changed big time!
This was my turning point.
After this, I realized I HAD to help others do the same. So I became certified in Holistic Nutrition.

So if you’re tired of researching and trying and failing and ending up in the same exact place....

I have something for you :-)

Having a proven, step-by-step plan you can follow - regardless of how many times you’ve tried to lose fat and failed - gives you the confidence that this won’t be like the other attempts, that you’ll finally stick with it and create lasting change around your slimming that waistline and knowing how to eat to keep the fat from coming back. 

Plus, it allows you to skip over the expensive mistakes I made, and more frustration, confusion and sadness.
Here’s Exactly What You Get When You Join
The 40 or Less Method
  • An in depth understanding of how YOUR body responds to food
  • Use this to tweak your meals so you can instantly start reducing cravings and hunger and take back control of your own body.
  • A complete method for building simple meal plans without the need to count calories or macros
  • This will be invaluable in creating sustainable meal planning habits because you won’t be tied to your food app calculators - freedom!
  • My proven routine for choosing foods anywhere in the world...and how to “reset” after a day or more of indulgence.
  • Never feel like you’ve “fallen off the wagon” or “blown your diet” again because you’ll instinctively know exactly what to eat to feel in control. And, you’ll be able to indulge guilt- or shame-free because your body will be set up for fat burning over fat storage.
    Act Now - Special "Early Bird" Pricing Bonus!
    •  Reset for Success Mini-Course ($597 Value)
    • A step-by-step formula to help you reset your hormones after a vacation or those times it’s a bit harder to eat a keto-style diet so that you instantly ditch the puffiness and feelings of “yuck” that come with it 
    • You will also get my personal secrets to success in keeping the weight off despite a night out with friends or that time you just had to eat two pieces of cake on your birthday...never feel guilty or ashamed or like a failure again!
    • And more simple yet very effective steps to improve your weight management success with detoxification and digestive health tips
    Take a Look at What Past Clients Have to Say:
    Here’s EXACTLY What You’ll Get As A Member Of The 40 or Less Method:
    I’ve combined over 3 years of experience working with busy women to lose fat and keep it off to create the proven plan that you’ll use to slim down and know what to do to keep the weight off long-term. 

    The program is broken down into 3 main phases with new content available on a weekly basis. 

    All of the program materials, including videos and worksheets, are available inside the online 40 or Less Method membership site. Plus, you get access to weekly virtual office hours with me to have all your questions answered quickly.
    Carb Sensitivity Testing
    Begin seeing improvements in your health - fewer cravings, more energy and motivation, less puffiness - by experimenting with lowered carbohydrate meals.
    • In this module you will discover how eating less grains can instantly make you feel and look slimmer
    • ​You will also learn how to quickly kick start fat burning by balancing some key hormones - insulin, leptin and glucagon - to allow your body to being using stored fat as energy
    • ​You’ll also get my favourite recipes and snack ideas to help you stay on track (yes, even chocolate!)
    Healthy Hormone-Balancing Keto
    We’re going keto but in a manageable, health-boosting way, a way that specifically balances women’s hormones.
    • ​In this module you will how to easily and effortlessly follow a keto-like diet without the frustration of counting macros or testing your pee for ketones!
    • ​You will also learn how to choose the best foods for YOUR body and fat loss and my proven method for making these choices work across all domains in life - home, family dinners, restaurants, vacations, business travel, you name it! 
    • ​Plus, we’ll cover some very important parts of a keto-style diet that most keto diets neglect - the foods and meal planning needed to keep your female hormones on track for sustainable, lifelong fat loss!
    Advanced Hormone Balancing & the Diet-Free Lifestyle
    Here we really hone in on how to continue to eat healthy for your hormones, the ones that can totally sabotage your fat loss, for sustainable weight management.
    • ​In this phase you will discover my super simple method for “resetting” after an indulgence in your life so you never feel like you’ve “blown a diet” again!
    • ​You will also learn how to watch for signs of a hormonal imbalance before they get out of control so that you can quickly get back on track without the worry of regaining all that fat you’ve just lost!
    The Method To Help You 
    Create The Life of Food Clarity and Long-Term Fat Loss You Deserve 
    When you enrol in the 40 or Less Method you’ll get LIFETIME access to the program

    I’ve set up the program so that you learn and implement quickly—with my support and real-time coaching along the way.

    The 40 or Less Method starts September 23, 2019!
    PLUS—When You Order Today, You’ll Also Get Access to These Exclusive Bonuses:
    Complete “Stay Slim” Vacation Guide ($397 value)
    • ​Get my tips to stay slim and hot on your next beach vacation and still enjoy your favourite pool side drinks and delicious local meals! 
    • ​The best ways to beat travel inflammation and bloating with my exercise, sleep, supplement and stress-free travel tips.
    Anti-New Year’s Resolution Formula ($297 value)
    • ​Keto-style holiday recipes and ingredient swaps to create the perfect fat burning holiday treats 
    • ​A complete guide to surviving the holidays so that you don’t feel like you have to go on a restrictive diet and hit the gym hard once your holiday celebrations are done 
    The Sustainable Keto Lifestyle Mini-Course ($697 Value)
    • ​Get the most important holistic nutritional information for making your new lifestyle sustainable, including the ins and outs of maintaining an easy, healthy approach to hormonal fat loss 
    • ​A complete guide to calculating your macros (if that's your thing) according to your body type and life stage
    Female Guide to Exercising Right For Hormonal Fat Loss ($297 Value)
    • ​Exercise the right way to maintain your fat loss success with this complete guide to women's hormones and energy cycling exercise routines 
    • ​20 "do almost anywhere" workouts plus an exercise manual with all the information you need to exercise right
    Get Started & Order Today.
    Registration Is Only Open for A Limited Time
    You can choose to pay for lifetime access upfront with a one-time payment, or pay monthly for the 3 months of the program. Both enrolment options include a 100% money back guarantee.  
    And you get everything I've told you about above - a $4700 value - for the investment you see below!
    One Time Payment, Regular $597
    • Save $200
    • Now $397
    • Expires Sep 13 2019 at 11:59 pm MST
    3 Monthly Payments, Regular $199
    • Save $60/mo
    • Now $139/mo
    • Expires Sep 13 2019 at 11:59 pm MST
    Enrolment Closes
    September 20 2019 @ 11:59 pm MST
    The 40 or Less Method Is Different...
    Look. You don’t need to “feel ready” to get started. You just need to start.

    The 40 or Less Method was made just for you, so you can jump start your long-term fat loss, all with a proven step-by-step plan and personalized support so you can learn as you go.

    Like I said earlier, you just need to start. Move forward, and continue to take imperfect action. 

    But, I do understand that making this kind of life-changing decision is a big deal. 

    That’s why I want you to feel totally at ease when making this decision to join us in the 40 or Less Method. I’ve done everything I possibly can to guarantee that when you follow the steps laid out for you in the program, you will make rapid progress. 

    I can confidently say that, because I’ve worked with dozens of busy women who have battled their weight and yo-yo dieted for YEARS, that this Method works to help you lose inches and know how to eat to keep them off. In just 3 months, they lost up to 40 pounds and so many inches and now feel confident and in control around food no matter where life takes them!  
    That’s Why The 40 or Less Method Is Backed By A
    100% Invest With Confidence Guarantee
    Here’s how the guarantee works: 

    You can try the first 2 weeks of the program completely risk free. If you don’t notice a difference, just let me know—you’ll get your money back! Just send me completed food & symptom journals showing you followed the 40 or Less Method for a full 2 weeks. 
    Waking up and not worrying about what last night’s extra glass of wine is going to “cost” your waistline.
    Now imagine this kind of thing happening every single day.
    Imagine feeling the kind of confidence that comes with knowing that you will lose the weight but also be able to stop the yo-yo dieting and never worry about extra calories or whether a food fits into your “diet”. 

    Imagine finally being able to know how to eat to keep the weight off for good. 

    This can and will happen for you…

    So don’t wait for another opportunity to shape your future. This is your chance!

    Enrolment closes soon, so click below, choose the best package and sign up today!

    In health and happiness,
    One Time Payment, Regular $597
    • Save $200
    • Now $397
    • Expires Sep 13 2019 at 11:59 pm MST
    3 Monthly Payments, Regular $199
    • Save $60/mo
    • Now $139/mo
    • Expires Sep 13 2019 at 11:59 pm MST
    Fast Action Discount and Bonus Ends
    September 20 2019 @ 11:59 pm MST
    Is this a group program?
    A: It is and it isn’t. You’ll be able to complete the entire program completely on your own on your own schedule. However, I have set up a group support community in Facebook to help keep you accountable and to answer any questions that pop up.  
    How long will it take me to go through the entire program?
    A: The program is designed to take 90 days. Ideally, the first 2 phases are most critical and do require your dedication (approximately 10 weeks time).  It's okay to repeat a week if you need to and it's okay if you have to skip a week because something unexpected comes up.  Just pick up where you left off and ask for help to get back on track!  
    How much time per week do I need to set aside to complete the program?
    A: You will need about an hour each week to watch the module video and review the handouts. Plus, it makes life easier if you meal prep ahead of time, so set aside 1-4 hours on the weekend for meal planning, grocery shopping, and any meal prep or cooking you want to do.  
    I’m going to be out of town next month, will I fall too far behind? 
    A: Absolutely not! In fact, if you’re out of town, I love to hear what food choices you’re making based on the principles. This can really help ingrain the program ideas in your head early on. And, once you get back from being away, just jump right back into the program wherever you left off (or where you feel most comfortable starting).
    How do I know if this program is right for me?
    A: I guarantee that you will see results in the first 2 weeks if you stick to the program exactly as it’s laid out. If you don’t see the results, you’ll get your money back. But you have to stick to the first 2 weeks of the program as I’ve designed them for you to get this money-back guarantee.  
    When can I expect to see results?
    A: Most of my clients and the 40 or Less Method participants have dropped a few pounds and, most importantly, felt slimmer and healthier within the 5-7 days.  
    What else do I need to buy to see results with your program?
    A: You’ll focus mainly on eating whole foods for the program and little else. You may need to stock your pantry with a few different staples (i.e. oils, spices, nut butters, etc) but otherwise, you shouldn’t have to buy anything else. I will suggest supplements to help boost your fat loss but buying those is completely optional.
    What if I have trouble accessing the program or have a question? How can I get help? 
    A: Any technical questions can be sent my way. I will provide you with all the details in the first email you receive and I will follow up when I see that you’ve purchased the program just to make sure you’re good. All support and program-specific questions can be asked in our private Facebook community that's only for 40 or Less Method participants.
    What if I don’t like it? Can I get a refund?
    A: I guarantee that you will see results in 2 weeks or less if you stick to the program exactly as it’s laid out. If you don’t see the results, you’ll get your money back. But you have to stick to the first 2 weeks of the program as I’ve designed them for you to get this money-back guarantee.  
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