Hi, I’m Daina and I struggled with my weight from age 12 to 29. I was always trying to eat "healthy" and never saw my weight drop. I followed diet after diet after diet with no results.
I finally did lose 40 lbs and 3 dress sizes by locking myself away from society to follow a super strict, calorie counting diet.
When I was done that diet, I was so LOST! Again, eating healthy only kicked up my cravings and I spent 5 years fighting the rebound weight effect.
It wasn't until I went to school and discovered that my weight loss would only be long-term if I ate to keep my fat-burning hormones in charge that I finally found relief from the food confusion.
And now I'm here to share my knowledge with you!